How We Can Help
Maternal Mental Health
Priortize your own well being and access expert support while you navigate prenatal, postnal and infertility challenges.
Art & Play Therapy
Discover the transformative power of play therapy, to help children express emotions and build resilience. We support your child’s emotional and social development through art and play.
Teen Therapy
From stress and anxiety to self-esteem and relationships, Our therapists provide a safe space for teens to explore emotions, build coping skills, and thrive.
Individual Therapy
Get personalized support as you navigate life’s challenges. Our compassionate therapists provide a safe, confidential space to explore your emotions, build resilience, and find peace.
Trauma Therapy
Reclaim your voice and your life. Trauma therapy, is designed to process the impact of past experiences. We provide a safe space to foster lasting emotional well-being.
Couples Therapy
Rebuild trust and connection with your partner. Specializing in communication and conflict resolution aimed at healing relationships.
Indigenous Mental Health Counselling
while honouring cultural identity, take part in mental health services that support holistic healing through culturally sensitive approaches.
Interium Federal Health Program
IFHP is a program designed refugees and asulum seekers. We can help navigate challenges as you adjust and settle.
Family Mediation
Resolve conflicts and strengthen relationships through a collaborative approach to finding common ground. We provide a neutral space to help create lasting solutions.
Psychological Assessment
Gain valuable insights with psychological and personality assessments. We can provide a deeper understanding to guide educational needs, occupational support or informed decision-making.
Mental Health Education
Enhance understanding and awareness with in-services, and presentations designed to equip individuals and organizations with the tools to support well-being.
